Common Name | Vitamin B1 |
CAS Number | 59-43-8 |
Molecular Weight | 300.808 |
Density | 6 g/cm3 |
Boiling Point | N/A |
Molecular Formula | C12H17ClN4OS |
Melting Point | 125 °C |
MSDS | N/A |
Flash Point | N/A |
Density | 6 g/cm3 |
Melting Point | 125 °C |
Molecular Formula | C12H17ClN4OS |
Molecular Weight | 300.808 |
Exact Mass | 300.081146 |
PSA | 104.15000 |
LogP | 1.99090 |
Water Solubility | soluble |
Hazard Codes | Xi |
Safety Phrases | S26-S36/37/39-S22 |
HS Code | 3004500000 |
N/A
1.What is Vitamin B1?
Vitamin B1, or thiamin, is an important coenzyme that helps the body convert food into energy. It also assists in manufacturing fat and metabolizing protein. Thiamin is necessary to maintain normal function in the nervous system.
2.What are the Benefits of Vitamin B1?
Thiamin plays a part in the chain of reactions that provides energy for the body. It is thought to be beneficial for people suffering from Alzheimer's disease and older adults with mental impairment. It may also improve the mental function of epilepsy sufferers who take the drug phenytoin.
3.Which Foods That Contain Vitamin B1?
The term "enriched" on food labels means that three B vitamins (thiamin, niacin, and riboflavin) plus one mineral (iron) have been added back to that food to make up for some of the nutrients that were lost during processing. Enriched breads and cereals are, therefore, good sources of thiamin. Pork, oysters, green peas, and lima beans are also good sources. Most other foods contain only very small amounts of thiamin. A high cooking temperature easily destroys thiamin. As a water-soluble vitamin, thiamin also leaches out of food into cooking water. To preserve the thiamin in foods, cook food over low temperatures in as small an amount of water for the shortest time possible. Steaming and microwaving keep losses to a minimum and often better preserve the natural flavor, too.To help retain their bright green color, some people add baking soda to vegetables when they cook them. This is not a good idea. Not only does the baking soda make the vegetables lose their shape and consistency, but it destroys the thiamin content. Sulfites, used as preservatives, also destroy thiamin.
4.What is function of vitamin B1?
Like other B-complex vitamins, thiamin acts as a biological catalyst, or coenzyme. As a coenzyme, thiamin participates in the long chain of reactions that provides energy and heat for the body. It also helps the body manufacture fats and metabolize protein, and it is needed for the normal functioning of the nervous system. In addition to preventing beriberi, thiamin might also be useful for people suffering from Alzheimer's disease.